FoodScore

Side-by-side comparison

WEGMANS ORGANIC TOASTED SESAME CHOPPED CABBAGE AND ROMAINE, SUNFLOWER SEEDS AND QUINOA FLAKES WITH SAVORY SESAME VINAIGRETTE DRESSING SALAD KIT, TOASTED SESAME vs BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gWEGMANS ORGANIC TOASTED SESAME CHOPPED CABBAGE AND ROMAINE, SUNFLOWER SEEDS AND QUINOA FLAKES WITH SAVORY SESAME VINAIGRETTE DRESSING SALAD KIT, TOASTED SESAMEBRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC
Calories160 kcal350 kcal
Protein3 g50 g
Fiber3 g30 g
Total fat11 g5 g
Saturated fat1.5 g0 g
Added sugar5 g0 g
Sodium270 mg2000 mg
Potassium242 mg2300 mg
Calcium36 mg0 mg
Iron1 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.