Side-by-side comparison

WEGMANS SAUER KRAUT ORIGINAL GREEN CABBAGE & CARAWAY, SAUER KRAUT vs ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

WEGMANS SAUER KRAUT ORIGINAL GREEN CABBAGE & CARAWAY, SAUER KRAUT wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WEGMANS SAUER KRAUT ORIGINAL GREEN CABBAGE & CARAWAY, SAUER KRAUT scores 57/100, ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT scores 0/100. WEGMANS SAUER KRAUT ORIGINAL GREEN CABBAGE & CARAWAY, SAUER KRAUT wins by 57 points on added sugar (0g vs 46.7g per 100 g) and fiber (3.6g vs 0g per 100 g).

0/ 100

other

WEGMANS SAUER KRAUT ORIGINAL GREEN CABBAGE & CARAWAY, SAUER KRAUT

Decent · 1 ONZ

0/ 100

other

ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Avoid · 2 PIECES

Per 100gWEGMANS SAUER KRAUT ORIGINAL GREEN CABBAGE & CARAWAY, SAUER KRAUTADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Calories18 kcal333 kcal

Protein0 g0 g

Fiber3.61 g0 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar0 g46.67 g

Sodium892.86 mg0 mg

Potassium0 mg0 mg

Calcium53.93 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.