Side-by-side comparison

Wheat Bran vs PILLSBURY Cinnamon Toast Crunch

Wheat Bran wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Wheat Bran

Very good · 100 g

0/ 100

grain

PILLSBURY Cinnamon Toast Crunch

Avoid · 2 cookies

Per 100gWheat BranPILLSBURY Cinnamon Toast Crunch

Calories396 kcal466.67 kcal

Protein7.1 g6.67 g

Fiber0 g0 g

Total fat12 g20 g

Saturated fat2.94 g10 g

Added sugar0 g36.7 g

Sodium700 mg300 mg

Potassium200 mg0 mg

Calcium36 mg0 mg

Iron3.6 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.