Side-by-side comparison

Wheat Germ vs PILLSBURY Cinnamon Toast Crunch

Wheat Germ wins by 83 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Wheat Germ

Very good · 100 g

0/ 100

grain

PILLSBURY Cinnamon Toast Crunch

Avoid · 2 cookies

Per 100gWheat GermPILLSBURY Cinnamon Toast Crunch

Calories382 kcal466.67 kcal

Protein29.1 g6.67 g

Fiber15.1 g0 g

Total fat10.7 g20 g

Saturated fat1.83 g10 g

Added sugar0 g36.7 g

Sodium4 mg300 mg

Potassium947 mg0 mg

Calcium45 mg0 mg

Iron9.09 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.