Side-by-side comparison

WHEAT THINS SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS, SWEET ONION vs BARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS

BARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

WHEAT THINS SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS, SWEET ONION

Poor · 14 PIECES

0/ 100

snack

BARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS

Good · 11/3 cup

Per 100gWHEAT THINS SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS, SWEET ONIONBARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS

Calories482.76 kcal390.24 kcal

Protein6.9 g7.32 g

Fiber6.9 g2.4 g

Total fat17.21 g2.44 g

Saturated fat3.45 g0 g

Added sugar12.05 g2.4 g

Sodium482.76 mg304.88 mg

Potassium310 mg292.68 mg

Calcium68.97 mg49.02 mg

Iron3.72 mg1.95 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.