Side-by-side comparison

WHOLE CATCH TANGY & SPICY BUFFALO SHRIMP vs ARKONA MACKEREL FILLET

ARKONA MACKEREL FILLET wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

WHOLE CATCH TANGY & SPICY BUFFALO SHRIMP

Decent · 5 PIECES | ABOUT

0/ 100

other

ARKONA MACKEREL FILLET

Good · 0.25 cup

Per 100gWHOLE CATCH TANGY & SPICY BUFFALO SHRIMPARKONA MACKEREL FILLET

Calories211.76 kcal145.09 kcal

Protein14.12 g20 g

Fiber1.2 g0 g

Total fat9.41 g5.45 g

Saturated fat2.35 g1.82 g

Added sugar0 g0 g

Sodium447.06 mg363.64 mg

Potassium0 mg0 mg

Calcium24 mg363.64 mg

Iron0.42 mg2.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.