Side-by-side comparison

WHOLE FOODS 365 BEEF CHILI WITH BEANS vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WHOLE FOODS 365 BEEF CHILI WITH BEANS scores 34/100, POLAR SARDINES IN TOMATO SAUCE scores 85/100. POLAR SARDINES IN TOMATO SAUCE wins by 51 points on saturated fat (1.8g vs 2g per 100 g) and protein (17.9g vs 6.5g per 100 g).

0/ 100

prepared

WHOLE FOODS 365 BEEF CHILI WITH BEANS

Poor · 1 cup

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gWHOLE FOODS 365 BEEF CHILI WITH BEANSPOLAR SARDINES IN TOMATO SAUCE

Calories102.04 kcal106.96 kcal

Protein6.53 g17.86 g

Fiber3.3 g1.8 g

Total fat5.31 g35.71 g

Saturated fat2.04 g1.79 g

Added sugar0 g0 g

Sodium282.04 mg303.57 mg

Potassium0 mg0 mg

Calcium24 mg357.14 mg

Iron1.47 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.