Side-by-side comparison

WHOLE FOODS MARKET, GLAZED WALNUTS vs BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

WHOLE FOODS MARKET, GLAZED WALNUTS wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WHOLE FOODS MARKET, GLAZED WALNUTS scores 69/100, BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT scores 0/100. WHOLE FOODS MARKET, GLAZED WALNUTS wins by 69 points on added sugar (11.2g vs 38.5g per 100 g) and saturated fat (4g vs 13.3g per 100 g).

0/ 100

snack

WHOLE FOODS MARKET, GLAZED WALNUTS

Good · 0.25 cup

0/ 100

snack

BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Avoid · 1 BAR

Per 100gWHOLE FOODS MARKET, GLAZED WALNUTSBABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Calories600 kcal466.67 kcal

Protein16 g6.67 g

Fiber4 g1.7 g

Total fat52 g23.33 g

Saturated fat4 g13.3 g

Added sugar11.2 g38.5 g

Sodium0 mg233.33 mg

Potassium0 mg0 mg

Calcium80 mg67 mg

Iron2.88 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.