Side-by-side comparison

WHOLE FOODS MARKET, GLAZED WALNUTS vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

WHOLE FOODS MARKET, GLAZED WALNUTS wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

WHOLE FOODS MARKET, GLAZED WALNUTS

Good · 0.25 cup

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gWHOLE FOODS MARKET, GLAZED WALNUTSBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories600 kcal489.36 kcal

Protein16 g6.38 g

Fiber4 g2.1 g

Total fat52 g23.4 g

Saturated fat4 g12.81 g

Added sugar11.2 g48.9 g

Sodium0 mg244.68 mg

Potassium0 mg234.04 mg

Calcium80 mg42.98 mg

Iron2.88 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.