Side-by-side comparison

WHOLE FOODS MARKET, ROASTED & SALTED CASHEWS vs BABY RUTH BAR

WHOLE FOODS MARKET, ROASTED & SALTED CASHEWS wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WHOLE FOODS MARKET, ROASTED & SALTED CASHEWS scores 70/100, BABY RUTH BAR scores 0/100. WHOLE FOODS MARKET, ROASTED & SALTED CASHEWS wins by 70 points on added sugar (0g vs 37.8g per 100 g) and saturated fat (8.8g vs 12.2g per 100 g).

0/ 100

snack

WHOLE FOODS MARKET, ROASTED & SALTED CASHEWS

Good · 0.25 cup

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gWHOLE FOODS MARKET, ROASTED & SALTED CASHEWSBABY RUTH BAR

Calories575 kcal459.46 kcal

Protein17.5 g5.41 g

Fiber2.5 g2.7 g

Total fat50 g21.59 g

Saturated fat8.75 g12.19 g

Added sugar0 g37.83 g

Sodium400 mg230 mg

Potassium0 mg0 mg

Calcium50 mg54.05 mg

Iron6.75 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.