Side-by-side comparison

WHOLE FOODS MARKET, SLICED ALMONDS vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

WHOLE FOODS MARKET, SLICED ALMONDS wins by 84 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WHOLE FOODS MARKET, SLICED ALMONDS scores 84/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. WHOLE FOODS MARKET, SLICED ALMONDS wins by 84 points on added sugar (0g vs 48.9g per 100 g) and saturated fat (3.6g vs 12.8g per 100 g).

0/ 100

snack

WHOLE FOODS MARKET, SLICED ALMONDS

Very good · 0.33 cup

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gWHOLE FOODS MARKET, SLICED ALMONDSBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories571.43 kcal489.36 kcal

Protein21.39 g6.38 g

Fiber10.71 g2.1 g

Total fat50 g23.4 g

Saturated fat3.57 g12.81 g

Added sugar0 g48.9 g

Sodium0 mg244.68 mg

Potassium0 mg234.04 mg

Calcium286.07 mg42.98 mg

Iron3.86 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.