Side-by-side comparison

WILD PLANET ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

WILD PLANET ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WILD PLANET ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL scores 74/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. WILD PLANET ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL wins by 74 points on added sugar (0g vs 28.6g per 100 g) and sodium (353mg vs 6714mg per 100 g).

0/ 100

prepared

WILD PLANET ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL

Good · 3 ONZ

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gWILD PLANET ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OILLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories341.18 kcal285.71 kcal

Protein22.35 g0 g

Fiber0 g0 g

Total fat27.06 g0 g

Saturated fat4.71 g0 g

Added sugar0 g28.6 g

Sodium352.94 mg6714.29 mg

Potassium262.35 mg0 mg

Calcium0 mg0 mg

Iron0 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.