FoodScore

Side-by-side comparison

Wild Planet Wild Sardines In Extra Virgin Olive Oil vs Oscar Mayer Selects Uncured Angus Beef Franks

Wild Planet Wild Sardines In Extra Virgin Olive Oil wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gWild Planet Wild Sardines In Extra Virgin Olive OilOscar Mayer Selects Uncured Angus Beef Franks
Calories223.53 kcal320 kcal
Protein24.71 g12 g
Fiber0 g0 g
Total fat14.12 g28 g
Saturated fat2.35 g12 g
Added sugar0 g1.4 g
Sodium235.29 mg700 mg
Potassium288.24 mg0 mg
Calcium47.06 mg0 mg
Iron2.12 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.