FoodScore

Side-by-side comparison

WILD PLANET WILD MACKEREL FILLETS IN EXTRA VIRGIN OLIVE OIL vs A.1., DRY RUB CRACKED PEPPERCORN

WILD PLANET WILD MACKEREL FILLETS IN EXTRA VIRGIN OLIVE OIL wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
A.1., DRY RUB CRACKED PEPPERCORN
Avoid · 2 tsp
Per 100gWILD PLANET WILD MACKEREL FILLETS IN EXTRA VIRGIN OLIVE OILA.1., DRY RUB CRACKED PEPPERCORN
Calories211.76 kcal333.33 kcal
Protein24.71 g0 g
Fiber0 g0 g
Total fat12.94 g0 g
Saturated fat2.94 g0 g
Added sugar0 g11.67 g
Sodium376.47 mg6000 mg
Potassium247.06 mg0 mg
Calcium0 mg0 mg
Iron0.85 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.