FoodScore

Side-by-side comparison

Wild Planet Wild Sockeye Salmon vs Oscar Mayer Selects Uncured Angus Beef Franks

Wild Planet Wild Sockeye Salmon wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Wild Planet Wild Sockeye Salmon
Good · 3 oz
Per 100gWild Planet Wild Sockeye SalmonOscar Mayer Selects Uncured Angus Beef Franks
Calories117.65 kcal320 kcal
Protein20 g12 g
Fiber0 g0 g
Total fat4.12 g28 g
Saturated fat1.18 g12 g
Added sugar0 g1.4 g
Sodium258.82 mg700 mg
Potassium288.24 mg0 mg
Calcium0 mg0 mg
Iron0.85 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.