Side-by-side comparison

Wild Planet Wild Sockeye Salmon vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Wild Planet Wild Sockeye Salmon wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Wild Planet Wild Sockeye Salmon scores 70/100, SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI scores 0/100. Wild Planet Wild Sockeye Salmon wins by 70 points on added sugar (0g vs 35g per 100 g) and sodium (259mg vs 1471mg per 100 g).

0/ 100

prepared

Wild Planet Wild Sockeye Salmon

Good · 3 oz

0/ 100

prepared

SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Avoid · 2 Tbsp

Per 100gWild Planet Wild Sockeye SalmonSIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Calories117.65 kcal211.05 kcal

Protein20 g0 g

Fiber0 g0 g

Total fat4.12 g0 g

Saturated fat1.18 g0 g

Added sugar0 g35 g

Sodium258.82 mg1471.05 mg

Potassium288.24 mg0 mg

Calcium0 mg0 mg

Iron0.85 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.