Side-by-side comparison

WOLFGANG PUCK CORN CHOWDER ORGANIC SOUP, CORN CHOWDER vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WOLFGANG PUCK CORN CHOWDER ORGANIC SOUP, CORN CHOWDER scores 20/100, POLAR SARDINES IN TOMATO SAUCE scores 85/100. POLAR SARDINES IN TOMATO SAUCE wins by 65 points on saturated fat (1.8g vs 2.8g per 100 g) and sodium (304mg vs 324mg per 100 g).

0/ 100

prepared

WOLFGANG PUCK CORN CHOWDER ORGANIC SOUP, CORN CHOWDER

Avoid · 250 MLT

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gWOLFGANG PUCK CORN CHOWDER ORGANIC SOUP, CORN CHOWDERPOLAR SARDINES IN TOMATO SAUCE

Calories80 kcal106.96 kcal

Protein1.2 g17.86 g

Fiber1.2 g1.8 g

Total fat4.4 g35.71 g

Saturated fat2.8 g1.79 g

Added sugar0 g0 g

Sodium324 mg303.57 mg

Potassium0 mg0 mg

Calcium16 mg357.14 mg

Iron0.29 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.