FoodScore

Side-by-side comparison

WOLFGANG PUCK CORN CHOWDER ORGANIC SOUP, CORN CHOWDER vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
POLAR SARDINES IN TOMATO SAUCE
Very good · 2 ONZ
Per 100gWOLFGANG PUCK CORN CHOWDER ORGANIC SOUP, CORN CHOWDERPOLAR SARDINES IN TOMATO SAUCE
Calories80 kcal106.96 kcal
Protein1.2 g17.86 g
Fiber1.2 g1.8 g
Total fat4.4 g35.71 g
Saturated fat2.8 g1.79 g
Added sugar0 g0 g
Sodium324 mg303.57 mg
Potassium0 mg0 mg
Calcium16 mg357.14 mg
Iron0.29 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.