Side-by-side comparison

Yogurt Plain Lowfat vs Peanut Butter Chunky

Peanut Butter Chunky wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Yogurt Plain Lowfat

Decent · 100 g

0/ 100

dairy

Peanut Butter Chunky

Very good · 100 g

Per 100gYogurt Plain LowfatPeanut Butter Chunky

Calories73 kcal593 kcal

Protein9.95 g26.06 g

Fiber0 g5.7 g

Total fat1.92 g51.47 g

Saturated fat1.23 g7.97 g

Added sugar0 g0 g

Sodium34 mg366 mg

Potassium141 mg744 mg

Calcium115 mg45 mg

Iron0.04 mg17.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.