Side-by-side comparison

YOPLAIT FAT FREE GREEK YOGURT WHIPS MOUSSE, CAFE LATTE vs Cheddar cheese

Cheddar cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

YOPLAIT FAT FREE GREEK YOGURT WHIPS MOUSSE, CAFE LATTE

Poor · 1 CONTAINER

0/ 100

dairy

Cheddar cheese

Good · 1 oz

Per 100gYOPLAIT FAT FREE GREEK YOGURT WHIPS MOUSSE, CAFE LATTECheddar cheese

Calories87.96 kcal403 kcal

Protein7.96 g24.9 g

Fiber0 g0 g

Total fat0 g33.1 g

Saturated fat0 g21 g

Added sugar7.43 g0 g

Sodium43.98 mg621 mg

Potassium0 mg98 mg

Calcium70.97 mg721 mg

Iron0 mg0.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.