Side-by-side comparison

YOPLAIT GREEK 100 YOPLAIT GRK 100 PRTN FF YGRT LEMON vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

YOPLAIT GREEK 100 YOPLAIT GRK 100 PRTN FF YGRT LEMON

Decent · 1 container (150g)

0/ 100

dairy

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Good · 2 Tbsp

Per 100gYOPLAIT GREEK 100 YOPLAIT GRK 100 PRTN FF YGRT LEMONJIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Calories66.67 kcal606.06 kcal

Protein9.33 g24.21 g

Fiber0 g9.09 g

Total fat0 g51.52 g

Saturated fat0 g10.61 g

Added sugar3.27 g0 g

Sodium50 mg166.97 mg

Potassium0 mg615.15 mg

Calcium100 mg57.88 mg

Iron0 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.