FoodScore

Side-by-side comparison

Yoplait Original Mountain Blueberry Yogurt vs BROWN COW, PLAIN NONFAT YOGURT

BROWN COW, PLAIN NONFAT YOGURT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Yoplait Original Mountain Blueberry Yogurt scores 36/100, BROWN COW, PLAIN NONFAT YOGURT scores 60/100. BROWN COW, PLAIN NONFAT YOGURT wins by 24 points on added sugar (0g vs 7.6g per 100 g) and saturated fat (0g vs 0.6g per 100 g).

0/ 100
dairy
Yoplait Original Mountain Blueberry Yogurt
Poor · 1 container
0/ 100
dairy
BROWN COW, PLAIN NONFAT YOGURT
Good · 1 cup
Per 100gYoplait Original Mountain Blueberry YogurtBROWN COW, PLAIN NONFAT YOGURT
Calories81.76 kcal44.01 kcal
Protein2.94 g4.85 g
Fiber0 g0 g
Total fat0.88 g0 g
Saturated fat0.59 g0 g
Added sugar7.6 g0 g
Sodium47 mg66.08 mg
Potassium141.18 mg225.11 mg
Calcium111.76 mg176.21 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.