Side-by-side comparison

YORK PEPPERMINT DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING, PEPPERMINT vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

YORK PEPPERMINT DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING, PEPPERMINT

Avoid · 0.25 PACKAGE (MAKES 1/2 CUP)

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gYORK PEPPERMINT DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING, PEPPERMINTBumble Bee Foods, SARDINES IN SPRING WATER

Calories357.14 kcal154.76 kcal

Protein3.57 g20.24 g

Fiber3.61 g0 g

Total fat1.79 g8.33 g

Saturated fat0 g1.79 g

Added sugar60.7 g0 g

Sodium1750 mg238.1 mg

Potassium0 mg0 mg

Calcium0 mg297.62 mg

Iron6.43 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.