FoodScore

Side-by-side comparison

ZEN COCONUT VANILLA PUDDING, COCONUT VANILLA vs Egg Yolk Raw

Egg Yolk Raw wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
ZEN COCONUT VANILLA PUDDING, COCONUT VANILLA
Avoid · 1 jar
0/ 100
other
Egg Yolk Raw
Very good · 100 g
Per 100gZEN COCONUT VANILLA PUDDING, COCONUT VANILLAEgg Yolk Raw
Calories117.19 kcal296 kcal
Protein0.78 g15.6 g
Fiber0 g0 g
Total fat6.25 g25.1 g
Saturated fat6.25 g0 g
Added sugar8.6 g0 g
Sodium41.02 mg66 mg
Potassium82.03 mg102 mg
Calcium0 mg119 mg
Iron0.14 mg4.13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.