FoodScore

Side-by-side comparison

ZEN COCONUT VANILLA PUDDING, COCONUT VANILLA vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ZEN COCONUT VANILLA PUDDING, COCONUT VANILLA scores 15/100, JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES scores 85/100. JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 70 points on added sugar (0g vs 8.6g per 100 g) and saturated fat (0g vs 6.3g per 100 g).

Per 100gZEN COCONUT VANILLA PUDDING, COCONUT VANILLAJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES
Calories117.19 kcal354.17 kcal
Protein0.78 g18.79 g
Fiber0 g8.29 g
Total fat6.25 g3.13 g
Saturated fat6.25 g0 g
Added sugar8.6 g0 g
Sodium41.02 mg0 mg
Potassium82.03 mg0 mg
Calcium0 mg82.92 mg
Iron0.14 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.