FoodScore

Side-by-side comparison

ZEN COCONUT VANILLA PUDDING, COCONUT VANILLA vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gZEN COCONUT VANILLA PUDDING, COCONUT VANILLAJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES
Calories117.19 kcal354.17 kcal
Protein0.78 g18.79 g
Fiber0 g8.29 g
Total fat6.25 g3.13 g
Saturated fat6.25 g0 g
Added sugar8.6 g0 g
Sodium41.02 mg0 mg
Potassium82.03 mg0 mg
Calcium0 mg82.92 mg
Iron0.14 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.