Side-by-side comparison

ZEN VANILLA PUDDING vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

ZEN VANILLA PUDDING

Avoid · 1 cup

0/ 100

other

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Very good · 0.25 cp

Per 100gZEN VANILLA PUDDINGJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Calories101.01 kcal354.17 kcal

Protein1.01 g18.79 g

Fiber0 g8.29 g

Total fat2.02 g3.13 g

Saturated fat0 g0 g

Added sugar7.78 g0 g

Sodium45.05 mg0 mg

Potassium14.95 mg0 mg

Calcium61.01 mg82.92 mg

Iron0 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.