HUNT BROTHERS PIZZA MEGA S'MORES receives a FoodScore of 11/100 (Avoid). The presence of **trans fat** and its classification as an **ultra-processed food** are the primary factors contributing to this low score.
FoodScore: 11/100 (Avoid) due to high processing and trans fat.
Contains 2g of fiber per 100g, contributing a minor bonus to its score.
A significant concern is the 0.98g of trans fat per 100g.
This product is NOVA class 4, indicating it is ultra-processed.
Consider this as an occasional treat rather than a regular dietary item.
Scores -36 points above the grain category average (47/100 across 2269 foods).
Fiber
2g
7% of Daily Value
Protein
3.92g
8% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
254.9mg
11% of Daily Value
+
What it brings to the table
Fiber (2g)+1
Micronutrients (Iron)+2
−
What holds it back
Saturated fat (7.8g)-9
Trans fat present-20
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 11
HUNT BROTHERS PIZZA MEGA S'MORES scores 11 out of 100, placing it in the 'Avoid' category. This low score is primarily driven by several significant nutritional penalties. A major factor is the presence of 0.98g of trans fat per 100g, which incurs a substantial penalty due to its known negative health impacts. The product's classification as NOVA class 4, meaning it is ultra-processed, also contributes a significant penalty. Furthermore, the high amount of saturated fat, at 7.84g per 100g, leads to another notable deduction. The ingredient list includes high fructose corn syrup and other sugars, although the 'added sugar' metric is reported as 0g per 100g, which may indicate a discrepancy in how 'added sugar' is calculated for this specific product or that the sugars are primarily structural within the chocolate and graham crunch components. Compared to a generic whole-grain equivalent, this product offers considerably less fiber and protein while containing much higher levels of undesirable fats and sugars.
Health benefits
What the nutrients in hunt brothers pizza mega s'mores actually do for you, grounded in established dietary science.
Provides a Source of Iron
HUNT BROTHERS PIZZA MEGA S'MORES contributes 2.65mg of iron per 100g, which is 15% of the Daily Value. Iron is an essential mineral involved in oxygen transport and energy production in the body. While this product is not a primary source of iron, it can contribute to daily intake, particularly for individuals who may have difficulty meeting their iron needs through other dietary sources. However, it is important to consider the overall nutritional profile of the product.
Offers a Quick Energy Source
With 411.76 calories per 100g, this product provides a concentrated source of energy. This can be useful in situations where rapid caloric intake is needed, such as during intense physical activity or when access to other food options is limited. The combination of carbohydrates and fats contributes to this energy density. However, the energy comes from a nutrient-poor profile, so it should not be relied upon as a regular energy source.
Convenient for Occasional Indulgence
As a pre-prepared item, HUNT BROTHERS PIZZA MEGA S'MORES offers convenience for an occasional treat. It requires no preparation and can be consumed on the go. For individuals seeking a dessert-like item, this product fulfills that role. Its availability in certain retail settings makes it an accessible option for those moments when a specific craving arises, fitting into a diet as a less frequent choice.
HUNT BROTHERS PIZZA MEGA S'MORES receives a FoodScore of 11/100 (Avoid). The presence of trans fat and its classification as an ultra-processed food are the primary factors contributing to this low score.
How to eat it
This product is typically consumed as a dessert or a sweet snack, often purchased from convenience stores or pizza establishments. It is usually eaten as a single serving, though its caloric density suggests moderation. Given its nutritional profile, it's best considered an occasional indulgence rather than a regular part of a balanced diet.
Consider sharing a serving to reduce calorie and fat intake per person.
Pair with a source of lean protein or fresh fruit to add nutrients and satiety to your snack.
Limit consumption to infrequent occasions to align with dietary guidelines for ultra-processed foods.
If craving a sweet treat, consider smaller portions or alternatives with less saturated fat and no trans fat.
Things to keep in mind
This product contains several ingredients that warrant attention. The presence of trans fat (0.98g per 100g) is a significant concern, as trans fats are linked to increased risk of heart disease. The ingredient list also includes high fructose corn syrup, a concentrated sweetener. Allergens declared include wheat, milk, and soy, which are common and important for individuals with sensitivities to avoid. The product is also high in calories and saturated fat, which should be considered by individuals managing weight or cardiovascular health. Due to its ultra-processed nature and high sugar content, individuals with diabetes should consume this product with extreme caution and account for its impact on blood sugar levels.
HUNT BROTHERS PIZZA MEGA S'MORES is classified as an ultra-processed food with a FoodScore of 11/100 (Avoid). It contains trans fat and high levels of saturated fat, which are not conducive to a healthy diet. While it provides some iron, its overall nutritional profile suggests it should be consumed infrequently.
How does HUNT BROTHERS PIZZA MEGA S'MORES compare to a traditional dessert pizza?
Compared to a generic dessert pizza, HUNT BROTHERS PIZZA MEGA S'MORES is also an ultra-processed item, often sharing similar nutritional challenges like high sugar and fat content. The specific inclusion of trans fat in this product is a notable difference that contributes to its low FoodScore. A homemade dessert pizza, using whole-grain crust and less added sugar, would likely offer a more favorable nutritional profile.
What is the role of 'enriched flour' in this product?
Enriched flour, listed as the primary ingredient, means that certain nutrients like niacin, iron, thiamin mononitrate, riboflavin, and folic acid have been added back after processing. While it provides some micronutrients, it is still a refined grain product, which lacks the fiber and other beneficial compounds found in whole wheat flour, also present in smaller amounts in this product.
What is a reasonable portion size for HUNT BROTHERS PIZZA MEGA S'MORES?
The declared serving size is 102g. Given its high calorie (411.76 per 100g), saturated fat (7.84g per 100g), and trans fat content, consuming the full serving should be considered an occasional treat. For those managing caloric intake, sharing a serving or opting for a smaller portion may be a more suitable approach.
Are there any artificial colors in HUNT BROTHERS PIZZA MEGA S'MORES?
Yes, the ingredient list mentions 'COLOR (TITIANIUM DIOXIDE, CARAMEL, ANNATTO)'. While caramel and annatto are derived from natural sources, titanium dioxide is a synthetic color additive used to whiten products. Some consumers prefer to avoid artificial colors in their diet.