FoodScore

Side-by-side comparison

365 EVERYDAY VALUE, MASHED POTATOES, GARLIC, GARLIC vs JOVIAL BLACK BEANS, BLACK

JOVIAL BLACK BEANS, BLACK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
JOVIAL BLACK BEANS, BLACK
Good · 1/2 cup
Per 100g365 EVERYDAY VALUE, MASHED POTATOES, GARLIC, GARLICJOVIAL BLACK BEANS, BLACK
Calories364.09 kcal115.38 kcal
Protein9.09 g8.46 g
Fiber4.5 g9.23 g
Total fat4.55 g0 g
Saturated fat2.27 g0 g
Added sugar0 g0 g
Sodium1359.09 mg215.38 mg
Potassium0 mg162.31 mg
Calcium0 mg31 mg
Iron1.64 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.