Side-by-side comparison

365 WHOLE FOODS MARKET CAPE COD TRAIL MIX ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES, CAPE COD TRAIL MIX vs CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

365 WHOLE FOODS MARKET CAPE COD TRAIL MIX ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES, CAPE COD TRAIL MIX

Decent · 1/4 cup

0/ 100

snack

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Good · 1/3 cup

Per 100g365 WHOLE FOODS MARKET CAPE COD TRAIL MIX ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES, CAPE COD TRAIL MIXCORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Calories535.71 kcal464.29 kcal

Protein14.29 g7.14 g

Fiber7.11 g3.61 g

Total fat39.29 g16.11 g

Saturated fat5.36 g1.79 g

Added sugar14.3 g0 g

Sodium107.14 mg571.43 mg

Potassium500 mg267.86 mg

Calcium142.86 mg0 mg

Iron3.57 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.