Side-by-side comparison

365 WHOLE FOODS MARKET GLUTEN FREE MULTIGRAIN SANDWICH BREAD SLICES vs BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

365 WHOLE FOODS MARKET GLUTEN FREE MULTIGRAIN SANDWICH BREAD SLICES

Poor · 2 slices

0/ 100

grain

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Good · 28 GRM

Per 100g365 WHOLE FOODS MARKET GLUTEN FREE MULTIGRAIN SANDWICH BREAD SLICESBETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Calories272.73 kcal357.14 kcal

Protein3.03 g14.29 g

Fiber6.11 g10.71 g

Total fat6.06 g7.14 g

Saturated fat0 g0 g

Added sugar4.5 g3.6 g

Sodium409.09 mg750 mg

Potassium0 mg392.86 mg

Calcium0 mg357.14 mg

Iron1.21 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.