Side-by-side comparison

365 WHOLE FOODS MARKET GLUTEN FREE MULTIGRAIN SANDWICH BREAD SLICES vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

365 WHOLE FOODS MARKET GLUTEN FREE MULTIGRAIN SANDWICH BREAD SLICES

Poor · 2 slices

0/ 100

grain

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Good · 1 POUCH

Per 100g365 WHOLE FOODS MARKET GLUTEN FREE MULTIGRAIN SANDWICH BREAD SLICESBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Calories272.73 kcal357.14 kcal

Protein3.03 g10.71 g

Fiber6.11 g10.71 g

Total fat6.06 g7.14 g

Saturated fat0 g0 g

Added sugar4.5 g0 g

Sodium409.09 mg750 mg

Potassium0 mg357.14 mg

Calcium0 mg357.14 mg

Iron1.21 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.