FoodScore

Side-by-side comparison

365 WHOLE FOODS MARKET ORGANIC RED LENTILS vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 84 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Very good · 0.25 cup
Per 100g365 WHOLE FOODS MARKET ORGANIC RED LENTILSLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Calories360 kcal285.71 kcal
Protein28 g0 g
Fiber14 g0 g
Total fat2 g0 g
Saturated fat0 g0 g
Added sugar0 g28.6 g
Sodium10 mg6714.29 mg
Potassium920 mg0 mg
Calcium0 mg0 mg
Iron5.8 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.