FoodScore

Side-by-side comparison

365 WHOLE FOODS MARKET SWEET POTATO CRINKLE CUT FRIES, SWEET POTATO vs EGGLAND'S BEST 100% LIQUID EGG WHITES

EGGLAND'S BEST 100% LIQUID EGG WHITES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
EGGLAND'S BEST 100% LIQUID EGG WHITES
Good · 3 Tbsp
Per 100g365 WHOLE FOODS MARKET SWEET POTATO CRINKLE CUT FRIES, SWEET POTATOEGGLAND'S BEST 100% LIQUID EGG WHITES
Calories166.67 kcal43.04 kcal
Protein2.38 g10.89 g
Fiber2.4 g0 g
Total fat5.95 g0 g
Saturated fat0.6 g0 g
Added sugar3.6 g0 g
Sodium130.95 mg163.04 mg
Potassium273.81 mg163.04 mg
Calcium0 mg0 mg
Iron0.48 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.