Side-by-side comparison

ABUNDANCE OAT CLUSTER CRUNCH BLUE-POM CORN & WHEAT FLAKE CEREAL WITH FLAVORED BLUEBERRY & POMEGRANATE WHOLE GRAIN OAT CLUSTERS & REAL BLUEBERRIES, OAT CLUSTER CRUNCH vs ARNOLD SANDWICH THINS

ARNOLD SANDWICH THINS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ABUNDANCE OAT CLUSTER CRUNCH BLUE-POM CORN & WHEAT FLAKE CEREAL WITH FLAVORED BLUEBERRY & POMEGRANATE WHOLE GRAIN OAT CLUSTERS & REAL BLUEBERRIES, OAT CLUSTER CRUNCH

Poor · 1 cup

0/ 100

grain

ARNOLD SANDWICH THINS

Good · 1 ROLL

Per 100gABUNDANCE OAT CLUSTER CRUNCH BLUE-POM CORN & WHEAT FLAKE CEREAL WITH FLAVORED BLUEBERRY & POMEGRANATE WHOLE GRAIN OAT CLUSTERS & REAL BLUEBERRIES, OAT CLUSTER CRUNCHARNOLD SANDWICH THINS

Calories381.82 kcal232.56 kcal

Protein7.27 g11.6 g

Fiber9.09 g11.6 g

Total fat4.55 g2.33 g

Saturated fat0 g0 g

Added sugar15.27 g3.26 g

Sodium400 mg395.35 mg

Potassium145.09 mg0 mg

Calcium0 mg140 mg

Iron4.91 mg2.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.