FoodScore

Side-by-side comparison

AHOLD CRACKED PEPPER NATURAL SMOKE FLAVOR ADDED RUBBED WITH SEASONING TURKEY BREAST, CRACKED PEPPER vs BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gAHOLD CRACKED PEPPER NATURAL SMOKE FLAVOR ADDED RUBBED WITH SEASONING TURKEY BREAST, CRACKED PEPPERBUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL
Calories88.93 kcal145 kcal
Protein21.43 g24.19 g
Fiber0 g0 g
Total fat0.89 g4.03 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium803.57 mg258.06 mg
Potassium0 mg193.55 mg
Calcium0 mg0 mg
Iron0.64 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.