Side-by-side comparison

AHOLD RICE PILAF MIX, ORIGINAL vs EUREKA! SEEDS THE DAY ORGANIC BREAD

EUREKA! SEEDS THE DAY ORGANIC BREAD wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

AHOLD RICE PILAF MIX, ORIGINAL

Poor · 2 ONZ

0/ 100

grain

EUREKA! SEEDS THE DAY ORGANIC BREAD

Good · 1 SLICE

Per 100gAHOLD RICE PILAF MIX, ORIGINALEUREKA! SEEDS THE DAY ORGANIC BREAD

Calories339.29 kcal321.07 kcal

Protein7.14 g14.29 g

Fiber1.8 g7.11 g

Total fat0.89 g8.93 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium1389.29 mg338.93 mg

Potassium0 mg0 mg

Calcium0 mg71.07 mg

Iron0.64 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.