FoodScore

Side-by-side comparison

AL WADI AL AKHDAR FAVA BEANS IN BRINE FOUL MOUDAMMAS vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

AL WADI AL AKHDAR FAVA BEANS IN BRINE FOUL MOUDAMMAS wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gAL WADI AL AKHDAR FAVA BEANS IN BRINE FOUL MOUDAMMASLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Calories84.62 kcal285.71 kcal
Protein5.38 g0 g
Fiber5.4 g0 g
Total fat0.77 g0 g
Saturated fat0 g0 g
Added sugar0.8 g28.6 g
Sodium315.38 mg6714.29 mg
Potassium0 mg0 mg
Calcium34 mg0 mg
Iron0 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.