Side-by-side comparison

AL WADI AL AKHDAR FAVA BEANS IN BRINE FOUL MOUDAMMAS vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

AL WADI AL AKHDAR FAVA BEANS IN BRINE FOUL MOUDAMMAS wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: AL WADI AL AKHDAR FAVA BEANS IN BRINE FOUL MOUDAMMAS scores 52/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. AL WADI AL AKHDAR FAVA BEANS IN BRINE FOUL MOUDAMMAS wins by 52 points on added sugar (0.8g vs 28.6g per 100 g) and sodium (315mg vs 6714mg per 100 g).

0/ 100

prepared

AL WADI AL AKHDAR FAVA BEANS IN BRINE FOUL MOUDAMMAS

Decent · 1/2 cup

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gAL WADI AL AKHDAR FAVA BEANS IN BRINE FOUL MOUDAMMASLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories84.62 kcal285.71 kcal

Protein5.38 g0 g

Fiber5.4 g0 g

Total fat0.77 g0 g

Saturated fat0 g0 g

Added sugar0.8 g28.6 g

Sodium315.38 mg6714.29 mg

Potassium0 mg0 mg

Calcium34 mg0 mg

Iron0 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.