FoodScore

Side-by-side comparison

AL WADI AL AKHDAR FAVA BEANS IN BRINE FOUL MOUDAMMAS vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

AL WADI AL AKHDAR FAVA BEANS IN BRINE FOUL MOUDAMMAS wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gAL WADI AL AKHDAR FAVA BEANS IN BRINE FOUL MOUDAMMASSIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI
Calories84.62 kcal211.05 kcal
Protein5.38 g0 g
Fiber5.4 g0 g
Total fat0.77 g0 g
Saturated fat0 g0 g
Added sugar0.8 g35 g
Sodium315.38 mg1471.05 mg
Potassium0 mg0 mg
Calcium34 mg0 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.