Side-by-side comparison
AL WADI AL AKHDAR STUFFED VINE LEAVES MEDITERRANEAN RECIPE, STUFFED VINE LEAVES vs OCEANKIST FROZEN COOKED WHOLE WHITE CLAM
OCEANKIST FROZEN COOKED WHOLE WHITE CLAM wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.
Verdict
FoodScore: AL WADI AL AKHDAR STUFFED VINE LEAVES MEDITERRANEAN RECIPE, STUFFED VINE LEAVES scores 48/100, OCEANKIST FROZEN COOKED WHOLE WHITE CLAM scores 72/100. OCEANKIST FROZEN COOKED WHOLE WHITE CLAM wins by 24 points on saturated fat (0g vs 0.8g per 100 g) and sodium (115mg vs 475mg per 100 g).
0/ 100
other
AL WADI AL AKHDAR STUFFED VINE LEAVES MEDITERRANEAN RECIPE, STUFFED VINE LEAVESDecent · 5 pieces
0/ 100
Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.