Side-by-side comparison

ALABAMA FULLY SEASONED CORN MEAL vs BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ALABAMA FULLY SEASONED CORN MEAL

Poor · 0.25 cup

0/ 100

grain

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Good · 0.5 flatbread

Per 100gALABAMA FULLY SEASONED CORN MEALBROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Calories333 kcal238.1 kcal

Protein6.67 g9.52 g

Fiber3.3 g11.9 g

Total fat1.67 g3.57 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium2170 mg452.38 mg

Potassium0 mg0 mg

Calcium0 mg143.1 mg

Iron0 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.