FoodScore

Side-by-side comparison

ALASKA SEAFOOD WILD PINK SALMON vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

ALASKA SEAFOOD WILD PINK SALMON wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
ALASKA SEAFOOD WILD PINK SALMON
Good · 1 POUCH
0/ 100
prepared
LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Avoid · 2 tsp.
Per 100gALASKA SEAFOOD WILD PINK SALMONLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Calories117.65 kcal285.71 kcal
Protein22.35 g0 g
Fiber0 g0 g
Total fat2.35 g0 g
Saturated fat0.59 g0 g
Added sugar0 g28.6 g
Sodium294.12 mg6714.29 mg
Potassium423.53 mg0 mg
Calcium20.94 mg0 mg
Iron1.18 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.