Side-by-side comparison

ALFARO'S BAKERY BREAD vs BANZA CHICKPEA PASTA, CASARECCE

BANZA CHICKPEA PASTA, CASARECCE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ALFARO'S BAKERY BREAD

Decent · 1 SLICE

0/ 100

grain

BANZA CHICKPEA PASTA, CASARECCE

Good · 2 ONZ

Per 100gALFARO'S BAKERY BREADBANZA CHICKPEA PASTA, CASARECCE

Calories289.47 kcal339.29 kcal

Protein7.89 g23.21 g

Fiber2.6 g8.89 g

Total fat3.95 g6.25 g

Saturated fat0 g0 g

Added sugar5.3 g0 g

Sodium500 mg80 mg

Potassium78.95 mg910.71 mg

Calcium117.89 mg71.07 mg

Iron2.89 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.