Side-by-side comparison

ALFARO'S BRIOCHE HOT DOG BUNS BAKERY BREAD, BRIOCHE HOT DOG BUNS vs 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ALFARO'S BRIOCHE HOT DOG BUNS BAKERY BREAD, BRIOCHE HOT DOG BUNS

Decent · 1 bun

0/ 100

grain

365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

Good · 1 cup

Per 100gALFARO'S BRIOCHE HOT DOG BUNS BAKERY BREAD, BRIOCHE HOT DOG BUNS365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

Calories270.83 kcal325 kcal

Protein8.33 g12.5 g

Fiber2.1 g17.5 g

Total fat6.25 g2.5 g

Saturated fat2.08 g0 g

Added sugar4.2 g7.5 g

Sodium333.33 mg312.5 mg

Potassium125 mg525 mg

Calcium21.04 mg0 mg

Iron3.54 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.