FoodScore

Side-by-side comparison

ALFARO'S CINNAMON BAKERY BREAD, CINNAMON vs A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gALFARO'S CINNAMON BAKERY BREAD, CINNAMONA&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH
Calories289.47 kcal303.93 kcal
Protein10.5 g10.71 g
Fiber2.6 g0 g
Total fat3.95 g0 g
Saturated fat0 g0 g
Added sugar10.5 g0 g
Sodium447.37 mg714.29 mg
Potassium92.11 mg0 mg
Calcium38.95 mg142.86 mg
Iron2.63 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.