Side-by-side comparison

ALFARO'S CINNAMON BAKERY BREAD, CINNAMON vs A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ALFARO'S CINNAMON BAKERY BREAD, CINNAMON scores 41/100, A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH scores 65/100. A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on added sugar (0g vs 10.5g per 100 g) and protein (10.7g vs 10.5g per 100 g).

0/ 100

grain

ALFARO'S CINNAMON BAKERY BREAD, CINNAMON

Poor · 1 slice

0/ 100

grain

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Good · 1 ONZ

Per 100gALFARO'S CINNAMON BAKERY BREAD, CINNAMONA&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Calories289.47 kcal303.93 kcal

Protein10.5 g10.71 g

Fiber2.6 g0 g

Total fat3.95 g0 g

Saturated fat0 g0 g

Added sugar10.5 g0 g

Sodium447.37 mg714.29 mg

Potassium92.11 mg0 mg

Calcium38.95 mg142.86 mg

Iron2.63 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.