FoodScore

Side-by-side comparison

ALFARO'S MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD, MAPLE & BROWN SUGAR vs BANZA CHICKPEA PASTA, CASARECCE

BANZA CHICKPEA PASTA, CASARECCE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
BANZA CHICKPEA PASTA, CASARECCE
Good · 2 ONZ
Per 100gALFARO'S MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD, MAPLE & BROWN SUGARBANZA CHICKPEA PASTA, CASARECCE
Calories289.47 kcal339.29 kcal
Protein10.5 g23.21 g
Fiber2.6 g8.89 g
Total fat3.95 g6.25 g
Saturated fat0 g0 g
Added sugar7.9 g0 g
Sodium473.68 mg80 mg
Potassium92.11 mg910.71 mg
Calcium26 mg71.07 mg
Iron2.89 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.