FoodScore

Side-by-side comparison

ALFARO'S POTATO BAKERY BREAD, POTATO vs ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
ALFARO'S POTATO BAKERY BREAD, POTATO
Poor · 1 slice
Per 100gALFARO'S POTATO BAKERY BREAD, POTATOACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN
Calories289.47 kcal250 kcal
Protein7.89 g11.11 g
Fiber2.6 g8.31 g
Total fat3.95 g2.78 g
Saturated fat0 g0 g
Added sugar7.9 g0 g
Sodium473.68 mg305.56 mg
Potassium117.89 mg0 mg
Calcium105 mg56.11 mg
Iron2.63 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.