Side-by-side comparison

ALFARO'S SWEET STEAKHOUSE ROLLS BAKERY BREAD, SWEET STEAKHOUSE ROLLS vs CLOVER VALLEY, CHUNK LIGHT TUNA IN WATER

CLOVER VALLEY, CHUNK LIGHT TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

ALFARO'S SWEET STEAKHOUSE ROLLS BAKERY BREAD, SWEET STEAKHOUSE ROLLS

Poor · 1 roll

0/ 100

beverage

CLOVER VALLEY, CHUNK LIGHT TUNA IN WATER

Good · 2 ONZ

Per 100gALFARO'S SWEET STEAKHOUSE ROLLS BAKERY BREAD, SWEET STEAKHOUSE ROLLSCLOVER VALLEY, CHUNK LIGHT TUNA IN WATER

Calories279.07 kcal80 kcal

Protein9.3 g17.86 g

Fiber2.3 g0 g

Total fat3.49 g0.89 g

Saturated fat0 g0 g

Added sugar7 g0 g

Sodium418.6 mg321.43 mg

Potassium93.02 mg0 mg

Calcium23 mg0 mg

Iron2.79 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.