Side-by-side comparison

ALL AMERICAN ENRICHED HAMBURGER BUNS vs LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ALL AMERICAN ENRICHED HAMBURGER BUNS

Decent · 1 BUN

0/ 100

grain

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Good · 1/4 cup

Per 100gALL AMERICAN ENRICHED HAMBURGER BUNSLUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Calories282.05 kcal333.33 kcal

Protein7.69 g8.89 g

Fiber2.59 g6.71 g

Total fat2.56 g3.33 g

Saturated fat0 g0 g

Added sugar5.1 g0 g

Sodium461.54 mg0 mg

Potassium76.92 mg0 mg

Calcium90 mg0 mg

Iron2.82 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.