Side-by-side comparison

ALL-BRAN BUDS A WHEAT BRAN FIBER CEREAL, BUDS vs BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ALL-BRAN BUDS A WHEAT BRAN FIBER CEREAL, BUDS scores 41/100, BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR scores 65/100. BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR wins by 24 points on added sugar (0g vs 26.7g per 100 g) and protein (21.9g vs 11.1g per 100 g).

0/ 100

grain

ALL-BRAN BUDS A WHEAT BRAN FIBER CEREAL, BUDS

Poor · 1/2 cup

0/ 100

grain

BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

Good · 2.25 ONZ

Per 100gALL-BRAN BUDS A WHEAT BRAN FIBER CEREAL, BUDSBANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

Calories244.44 kcal328.13 kcal

Protein11.11 g21.88 g

Fiber37.78 g9.41 g

Total fat3.33 g5.47 g

Saturated fat0 g0 g

Added sugar26.7 g0 g

Sodium666.67 mg953.13 mg

Potassium955.56 mg921.88 mg

Calcium67.11 mg94.06 mg

Iron11.11 mg7.81 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.