Side-by-side comparison

Almond milk (unsweetened) vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Almond milk (unsweetened) scores 48/100, BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER scores 72/100. BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 24 points on protein (23.2g vs 0.4g per 100 g).

0/ 100

beverage

Almond milk (unsweetened)

Decent · 1 cup

0/ 100

beverage

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Good · 2 ONZ

Per 100gAlmond milk (unsweetened)BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Calories15 kcal106.96 kcal

Protein0.4 g23.21 g

Fiber0.4 g0 g

Total fat1.25 g1.79 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium70 mg250 mg

Potassium0 mg170000 mg

Calcium188 mg0 mg

Iron0 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.