FoodScore

Side-by-side comparison

ALWADI AL AKHDAR, POMEGRANATE SAUCE vs PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL

PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
ALWADI AL AKHDAR, POMEGRANATE SAUCE
Avoid · 1 Tbsp
0/ 100
condiment
PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL
Very good · 2.3 ONZ
Per 100gALWADI AL AKHDAR, POMEGRANATE SAUCEPACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL
Calories332.78 kcal230.77 kcal
Protein0 g20 g
Fiber0 g0 g
Total fat0 g13.8 g
Saturated fat0 g2.31 g
Added sugar42.78 g0 g
Sodium0 mg461.54 mg
Potassium0 mg0 mg
Calcium111.11 mg62 mg
Iron4 mg13.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.